Menopause Rhapsody

Enjoy this hilarious, professional parody of Bohemian Rhapsody – sung especially for menopausal women. We need to laugh – because if we don’t, we will cry for a very long time.

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Reclaiming Our Voices in Midlife

Reclaiming Our Voices in Midlife

The minute Nancy Bos told me about hormonal voice changes during ad post-menopause, I said to myself “well duh!”. It was obvious the minute she said it, though I’d never thought or heard about it before that moment. Sure, aging may come with voice changes but all we have to do is remember the voice changes that occur during puberty to know that hormones affect the voice too.

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Phoebe McKinley and The Menopause Support Group

Phoebe McKinley and The Menopause Support Group

Helen Stewart is a sister menopause goddess from Down Under. She has authored a wonderful novel about menopause – and support: Phoebe McKinley and the Menopause Support Group. Helen’s characters are quirky and real. They are beset by all manner of menopausal maladies while they try to cope with life.

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A Gym for Your Vagina: Introducing the Kegelbell

A Gym for Your Vagina: Introducing the Kegelbell

The award-winning FDA approved Kegelbell lets you do a “Super Kegel” by adding weight resistance to the exercise. And you can use it just three times a week for five minutes. You can even use it in the shower – make it part of your routine and voila – less bladder leakage, more of your own vaginal lubrication, and a revitalized sex life.

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Time to Get Proactive About Our Health

Time to Get Proactive About Our Health

Many of us have put off preventative testing and screening during the Covid 19 pandemic. And I get it! I skipped a dental cleaning and my mammogram. And my in-person physical last year. But it’s not a good idea to put screening off indefinitely. Enter Life Line Screening, mobile testing to screen for multiple conditions for one low price.

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