Fountain of Youth for this Menopause Goddess
Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise. It’s my eyes. My cataract surgery was a total success and I can now see far away, middle distance and close up.
4 Tips for Increasing Sexual Pleasure During Menopause
For women in their late 40s and early 50s, hot flashes, weight gain, and mood swings may become a common occurrence. In addition, as a result of the end of your menstrual cycle and childbearing years, menopause may also impact your sex life.
While this may seem like your sex life is coming to an end, there are ways to have safe, fun, and pleasurable sex no matter your age. Follow along to learn more about improving your sex life after menopause.
Climacteria – A Movie About the Menopause Journey and More
I am so excited to share with you all a new project – Climacteria is a film project addressing just those themes with a scifi bent. The film is half-finished – a crowdfunding drive is being conducted to finish the movie and I am delighted to contribute and share. One caveat: this is not your mother’s menopause.
Why Women Should Support Other Women During Their Menopause Journey
Are you going through the anxiously anticipated journey of menopause? If you are, remember that you are not alone and you have so much support behind you! Whether you have friends or family members that have been through it before or a supportive significant other, you have so many resources you can rely on. Your support group is there to help you prepare for the journey and go through it with you.
The Best Little Health Tracker Ever
A while ago, I wrote about a health and fitness wearable that looks like a pretty bracelet – the Bellabeat Ivy. Right now, the Ivy is on sale for $50 off with code APRIL 50 – offer good while supplies last. Check it out on the Bellabeat website here.
Seeing Clearly after Menopause
Along with the myriad changes that happen during the menopause transition, there are also changes associated with aging. Wrinkles, aches and pains, dryness, just to mention a few. Several months ago, I began noticing the most lovely prismatic rainbows around lights at night. “Darn it,” I thought, “cataracts.”
Creative Flowering is part of Menopause
Creativity blooms during menopause. And after. I’ve written about this before and it bears repeating. We become fertile in a new way, as we explore and delve into our artistic urges.
Track Your Wellness with Bellabeat Ivy
Looking for that special Valentine’s Day gift? Bellabeat has you covered with a wellness tracker that looks like jewelry! The Ivy sinks up to the Bellabeat app on your phone and you track your fitness, heart health, sleep, and more. For those of you in perimenopause and still having cycles, it tracks your menstrual patterns as well.
Women, Sex & Menopause
Enjoy this terrific guest post by award-winning sex educator Renée Denyer. Renée regularly offers advice to health professionals and provides comprehensive sex education and sex-positive workshops for women of all ages. Focusing on female empowerment, Renée offers one-to-one support and advice for women, supporting them on their journey into sexual wellness and pleasure with kindness and care.
Underwear and Menopause
Your body changes when going through menopause. From hot flashes to incontinence, vaginal dryness and even spotting, your body is likely experiencing some level of discomfort. There are a variety of medicinal solutions that can help combat some of these symptoms, but you shouldn’t forget about all of the ancillary ways you can increase your overall comfort as you experience menopause, most notably being your underwear.
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