Jet Lag – Why Menopausal Women Should Not Fly

Memory loss is one of the more disturbing manifestations of Menopause Brain. Just when it seems that it cannot get any worse, I climb on a plane for a five + hour flight. I love zoning out for such a long time period – no one expects you to DO anything when you are traveling. Alas, my gray matter seems to be strewn across the Pacific and taking its sweet time to return home. Jet lag only complicates Menopause Brain. My memory has been getting better lately – I think…….. Can’t remember for sure.

Thanks to singer/composer Tom Rush’s memory song, I won’t worry about my forgetfulness. He makes us all laugh at an all too common occurrence. Check it out for yourself at www.youtube.com/watch?v=9yN-6PbqAPM

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