Having A Healthy Sex Life After Menopause

Dry Leaf © lynette sheppard


Loss of desire. Vaginal dryness. Painful intercourse. All of these Menopausal symptoms might seem like the beginning of the end of a vibrant sex life. But it doesn’t have to be that way.

I’m a big fan of vaginal lubricants (check out the Menopause Marketplace for a few recommendations.) Vaginal estrogen can also help (prescription required).  Now I’m delighted to highlight another great find: Replens Long-Lasting Feminine Moisturizer It’s not a lubricant and contains no estrogen. It is an actual moisture that replaces or enhances your own vaginal moisture. You can use it and it lasts 3-5 days.

Want to know more about regaining and reclaiming intimacy? Check out my video interview with Dr. Pepper Schwartz below.

Menopause Goddess Blog and Replens want you to Reconnect, Rekindle, and Rediscover your sexual intimacy. So for the first five women to “Like” Menopause Goddess Blog and Replens on Facebook, we’ll send you a free box of Replens.

Just click on the like button for Menopause Goddess Blog, on the right of this webpage under Follow Lynette, then go to www.facebook.com/replens and “like” their page. Lastly, send me an email to lynette@9points.com to let me know you’ve liked our 2 pages. I’ll contact the winners and get your contact info so your Replens can be sent. What could be easier?  You’ll be on your way to enjoying sex more.

BTW – Dr. Schwartz has a new book out titled Prime, Adventures and Advice on Sex, Love, and the Sensual Years. I’ll be reviewing it here one Menopause Goddess Blog. It’s my new beach read!

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5 Responses to Having A Healthy Sex Life After Menopause

  1. carol July 13, 2012 at 11:29 am #

    what do you do when your partner has taken a vow of celibecy? nogt asking you about doing so just doing it ? fedility on his part has been a serious issue prior to that . How is that for a thorney set of issue?

  2. Lynette Sheppard July 17, 2012 at 10:53 am #

    Yep that is a thorny set of issues, for sure. An interesting tidbit: often times a man’s sex drive will decrease too. Usually, there seem to be 2 reactions to this – an overamping of wanting sex (sort of a going against what is happening) or a pulling back. Sounds like some discussion is in order, in any case. Good luck!

  3. Phoebe July 31, 2012 at 9:21 am #

    http://www.gasm.org/ has a really great section on sexuality & female orgasm for menopausal women.

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