Anthurium © lynette sheppard

Anthurium © lynette sheppard

A Woman’s Touch Sexuality Resource Center based in Madison, Wisconsin, offers an alternative approach for sexual health and education. Many of their clients are menopausal and post menopausal women who suffer pain, dryness, and dysfunction. Their non-pharmaceutical program involves internal and external moisturizing combined with massage to recondition the tissues of the vulva and vagina.

To really understand the benefits and how-to’s of the program, download their pdf brochure here. On the one hand, it is fascinating. On the other hand, I had to say “Duh! Of course this makes all the sense in the world.” We often think of lubrication but rarely of reconditioning and renewing our vagina.

Owned and operated by two women; Ellen Barnard, MSSW and Myrtle Wilhite, MD, MS, A Woman’s Touch center is passionate about vaginal health and rejuvenation. They are in the process of making their own massage wands for the program, so women have a safe, affordable tool for rehabilitation. Check out their Indiegogo Crowdfunding Campaign here.

And this video illuminates the project:


Whether or not you use hormone therapy, this program can be a pathway to better vaginal health. Physical intimacy is an integral part of life and we shouldn’t have to forego an active, healthy sex life because of pain or dryness. I am very excited about this program and ready to try it myself. While my vaginal health is pretty good now, massage has never been a component. And as a nurse, hello, I know that increasing circulation to any tissue results in healing and renewal. Who’s with me?