I can’t say enough how much I recommend the Mastering Menopause Bundle. Loads of great stuff for those who are in perimenopause and menopause – but also for those who consider ourselves post-menopausal. Wonderful offerings to help us sleep better, nutrition tips, exercise options (like belly-dancing – how great is that?!)
Two of my favorites are for all menopause goddesses. Chris Dalziel of Joybilee Farms has terrific DIY anti-aging natural skincare concoctions. This is especially important since so many commercial preparations contain ingredients that can throw our hormone balance off. I’m going to make some for gifts as well as for myself. BTW, if you don’t have a local herb shop or garden, no matter. I found that all the ingredients were available on Amazon as well.
My other favorite to highlight is the Designing Your Dream Life Workbook by Gael Wood. Menopause heralds the second half of our life. This workbook helps us decide what our vision might be for that Second Act. It’s simply excellent – and a good idea to re-vision occasionally.
Oh and don’t forget – over $900 worth of resources for only $37 – plus bonuses! To order click the link: https://ultimatebundles.com/mmb2021#a_aid=60d4e70e19454&a_bid=9313dc2f
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