Back in 2014 (OMG almost ten years ago), our Menopause Goddess group met in beautiful Lake Tahoe for our annual gathering. At that time, Estroven offered to donate $250 to the Avon breast cancer walk for groups who sent or posted a photo of their own Sleep Pink party. Of course, we jumped at the chance. See photo above. (You can read more about it here:  https://www.menopausegoddessblog.com/2014/10/pretty-in-pink/ )   Estroven has long been a mainstay for relief of menopause symptoms with its formulation of soy isoflavones.

Fast forward to 2024 and Estroven is back with us, this time with a new product that is a soy free supplement:  Estroven Complete + Ashwagandha menopause relief. So I tried it. I don’t often suffer a hot flash these days – except when it’s hot (and I live in Hawai`i, so I certainly get them. (Sorry, ladies, they can still happen post-menopause.)  Luckily, no night sweats and I sleep like I’m going for gold in an Olympic event. But I still have low energy and daily stress, even after the worst of the pandemic.

After a couple months of trying the supplement, my energy is definitely up. However, that could also be attributed to an increase in exercise. That’s the problem with trying more than one thing at a time. However, I can report that my stress level has truly diminished. Placebo effect? Who knows? But I bought more and am continuing to take it. And I’ve not had a hot flash in weeks despite it being hot and still. I reordered another 60-day supply. I’m a believer.

Estroven Complete + Ashwagandha offers relief of hot flashes, night sweats, sleeplessness, mood swings, vaginal dryness, and concentration as well as helping with daily stress and energy depletion.  It’s hormone-free and contains clinically proven Rhapontic Rhubarb Root Extract shown to relieve ALL MAJOR menopause symptoms.*

Try it for yourself – click here. (BTW This post contains some affiliate links. If you use these links to buy something we may earn a commission. It helps offset the cost of running this website.) Estroven is also sold at most retail pharmacies in the supplement section. Let us know how it works for you!

Of course, be sure and talk to your trusted healthcare practitioner about any and all supplements and over-the-counter remedies to make sure there are no contraindications or reactions with other medications you are taking.

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.