by LynetteSh | Aug 1, 2022 | Menopause |
We recently took our first trip to the mainland to see family in two and a half years. Wow. So wonderful to reconnect. However, in that two and a half years, I had forgotten how and what to pack. There is so much stuff I need post-menopause just for maintenance. I...
by LynetteSh | Jul 18, 2022 | Menopause |
Menopause messes with just about everything, including your mental acuity. Many goddesses report “brain fog” and being unable to think – including yours truly. Thankfully the worst of it only lasts a year or two. That said, as we age, we need to exercise our...
by LynetteSh | Jun 20, 2022 | Aging Gracefully, Menopause |
Hello Menopause Goddesses. Sorry for the radio silence but I’ve been traveling for the first time in 2.5 years – and wow. Just wow. Seeing friends, kids, and grandkids has just been rejuvenating. No, the pandemic isn’t over but I still feel like I’ve been freed...
by LynetteSh | May 12, 2022 | Aging Gracefully |
Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise. It’s my eyes. My cataract surgery was a total success and I can now see far away, middle distance and close up. Every...
by LynetteSh | Apr 28, 2022 | Menopause |
4 Tips for Increasing Sexual Pleasure During Menopause Photo Courtesy of Nani Chavez on Unsplash Photo Courtesy of Krista Mangulsone on Unsplash For women in their late 40s and early 50s, hot flashes, weight gain, and mood swings may become a common occurrence....
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