Wisepause Menopause Summit

Calling all menopause (and pre-menopause) goddesses! You are invited to an incredible upcoming event (WisePause Menopause Summit) on Saturday, October 12th in Atlanta to empower, educate, and nurture women

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Fab New Products for Menopause Goddesses

It absolutely thrills me that committed people are working on products to help us through the transition and changes of the Big M. I only wish more of these had been available when I was first going through the Pause. Oh well, they are here now!

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Help With Menopause Research – Be Part of the Solution

When I went through menopause, there was very little information or research about this life-altering transition. That’s changing – and you can be part of the change by sharing your experiences. I hope you will participate in both of these worthwhile causes – an online survey and/or a personal interview.

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A Menopause Goddess Goes on Sabbatical

“I’m taking myself on sabbatical.”

I trumpeted this to anyone who would listen (and many who wouldn’t.) I informed friends, clients, co-teachers and family that 2019 was the year that I would be unavailable for most anything save the minor tasks of eating and sleeping.

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More Must Reads for Menopause Goddesses

Back in the day, when I was going through the worst of The Big M, there was very little info from ‘real’ women to be found. And no one can tell it like our sisters! Happily, that has changed. And here are two marvelous reads that you just won’t want to miss. Think you’re alone? Think again!

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Menopause and Marriage: A Call to Action

Are the hormonal changes from menopause wreaking havoc on your relationship? If you’re a woman (or her spouse/partner) going through menopause and it’s affecting your relationship, then Steve Harvey’s talk show wants to hear from you!

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Mrs Claus in Menopause song

Mele Kalikimaka and Happy Holidays to all you menopause goddesses (and those who love them). Enjoy this terrific song by Mary Keydash celebrating Mrs. Claus in Menopause – guaranteed to give you a laugh.

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Happy Holidays – Bedjet Sale!

Wow! Bedjet is having a HUGE holiday sale!  40% off all Bedjets from November 19 through the end of December. You won't want to miss this -  click here. BedJet is a truly amazing innovation. They sent me one to try and I fell instantly in love with it. So did my...

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Vaginal Health – Naturally

These two dedicated doctors became involved with me in getting the word out that there is a natural solution to help with vaginal dryness… and that’s when Vaginal Renewal Complex was born.

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Chiavaye Giveaway Extended Until End of September

In honor of Menopause Month, the Chiavaye personal moisturizer giveaway is extended until the end of September. Scroll down for details - it's easy to enter. Just answer  the following question in the comments section of this blog. Winner will be chosen at random....

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Estrogen Matters

At long last, someone has collected the body of studies that explore estrogen and its role in areas such as heart disease, breast cancer, brain function, and bone health. Avrum Bluming, MD and Carol Tavris, PHD share their research, knowledge, and stories from patients in this groundbreaking book: Estrogen Matters.

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Write On and Jump Start Your Creativity

That said, I wanted to let all of you goddesses know that our writing coach, author Mary Sojourner, is teaching a weekend workshop near beautiful Lake Tahoe the first weekend in October. If you’ve ever wanted to write or want to kickstart your creativity, you should join us for this nurturing, delicious offering.

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Book Club for Menopause Goddesses

Today’s post highlights two wonderful books that should live on every Menopause Goddess’s bookshelf. From Dinner Date to Soulmate by Cynthia Spillman and Come Back Strong: Balanced Wellness After Surgical Menopause by Lori Ann King.

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Help for the Menopause Journey

I’ve had the opportunity to (read pleasure of) trying two new products recently that offer significant natural help for the menopause journey: the Koldtec cooling towel and Chiavare oil personal moisturizer.

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Taking A Break from Menopause

While we can’t always “take a break” from the Pause, we can make sure we treat ourselves to some nurturing time, some time just for ourselves. So here’s our prescription for the summer busyness: Give yourself a break – from Menopause and stress. Enjoy some girlfriend time.

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