by Lynette Sheppard | Feb 7, 2021 | Life Changes & Stages |
It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the stress meter pegged the needle in the red zone. Here’s what happened and why I haven’t posted in a while:...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Jun 19, 2020 | Aging Gracefully, Life Changes & Stages |
I turn 65 this year. And I know I have to sign up for Medicare Part A but was not looking forward to starting the process. Bureaucracy, though necessary, is not my favorite experience. Since the advent of menopause, my patience quotient has greatly decreased....
by LynetteSh | May 4, 2020 | Life Changes & Stages |
I live on the tiny island of Moloka`i, Hawai`i. We’ve been locked down since mid March. While the island grocery stores haven’t had a run on toilet paper, it’s been nearly impossible to find flour and yeast. I found myself wanting to make scones, pizza dough, cookies....
by LynetteSh | Apr 13, 2020 | Life Changes & Stages, Menopause |
In late February, I watched the news and knew we were in for a major hit. Every healthcare professional I know has anticipated and dreaded the coming of the next global pandemic. Knowing didn’t make it any easier to cope. My husband and I live on a tiny island...
by LynetteSh | Mar 21, 2020 | Life Changes & Stages |
I’m serious. We can use this time to be more connected, not less. I’ve been overwhelmed by the caring and responsiveness of menopause goddesses and friends everywhere. Theresa-Venus and I have been going for walks every afternoon, keeping at least 6 feet between us....
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