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“The Big M” – The Menopause Bible is On Sale Now

by LynetteSh | Sep 16, 2008 | Life Changes & Stages, Menopause & Emotion, Menopause in Community, Physical Menopause Symptoms, Positive Changes | 2 comments

Finally, "The Big M" by Lynette Sheppard (and the community of menopausal goddesses) is available. Just click on the "Buy it Now" link on the right of this website. And our introductory "Girlfriends" offer is on for a limited time, where...

Menopause and Anxiety: The Night Terrors

by LynetteSh | Aug 17, 2008 | Menopause & Emotion, Menopause in Community | 35 comments

We Venuses may not all have suffered daytime panic, but each of us had nocturnal visits from a variety of rest-sucking fears we call the night terrors. Our specters included anxiety and worry, instant replays, and the list of undones. Some of us got all three of these...

Menopause Is A Scary Business

by LynetteSh | Aug 9, 2008 | Emotional Menopause Symptoms, Menopause & Emotion, Menopause in Community | 8 comments

Anxiety may literally be the most unnerving of the emotional traumas visited upon menopausal women; certainly it’s one of the least recognized or discussed. Although I touched upon it in a previous blog entry "(Menopause Has Got Me Worried" Sept. 7,...

Menopause: Puberty to The Tenth Power

by Lynette | Jun 8, 2008 | Hot Flashes, Life Changes & Stages, Menopause & Emotion, Physical Menopause Symptoms | 2 comments

Let me just say, for the record, that we Venuses have been on this planet long enough to realize in our very cells that life is not fair. But we also recognize that there are depths to some of the unfairness that need to be plumbed. One of the deep injustices of...

Hormone Replacement Therapy (HRT) – The HeaRT of the Matter

by Lynette | May 18, 2008 | Hot Flashes, Menopause & Emotion, Menopause Relief & Treatment, Physical Menopause Symptoms | 3 comments

I was getting my hair done a couple years ago at my favorite salon, along with five other women ‘of an age’, when talk turned to the Change. Most of us were loudly proclaiming our favorite natural remedies and fixes. The woman in the chair adjacent to mine...

Natural Symptom Relief for Menopause

by Lynette | May 4, 2008 | Hot Flashes, Menopause & Emotion, Menopause Relief & Treatment, Physical Menopause Symptoms | 7 comments

Early in perimenopause, I was complaining to Lei-Venus that I was feeling heat crest in waves over me, but even more upsetting to me was the change in my sleep patterns. Having always slept soundly, I was now waking every hour or two and experiencing nights of...
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