by LynetteSh | Jul 22, 2023 | Emotional Menopause Symptoms, Menopause |
Enjoy this informative guest post from Maya Flores. Gen-Xers, this is important info for you as you approach and enter perimenopause. Menopause, a natural phase marking the end of a woman’s reproductive years, is often associated with physical changes, but its...
by LynetteSh | Jul 17, 2023 | Menopause |
How important is estrogen for memory across women’s lives? How do ovaries, estrogen and the brain affect each other? To answer these questions, a Canadian study wants to compare cognition in four groups of women: young women with ovaries, young women post...
by LynetteSh | Jun 28, 2023 | Menopause |
Some of you may have already begun perimenopause, that beginning of the menopause transition where hormones peak and dive like a freaking roller coaster. Some of you may notice hot flashes, where it feels like you are cooking from the inside out. Some will be...
by LynetteSh | Jun 21, 2023 | Menopause |
Please enjoy this enlightening guest post from Andrea Donsky, menopause expert and host of the podcast Menopause Reimagined. 5 Lesser-Known Symptoms of Menopause Hot flashes, night sweats, fatigue, and brain fog—we must be talking about menopause! These are among the...
by LynetteSh | May 6, 2023 | Menopause |
As a person who has suffered from night sweats, I know how disruptive it can be to wake up drenched in sweat and unable to get back to sleep. Every morning I woke up clammy and exhausted. I tried many different types of sleepwear, but nothing seemed to work....
by LynetteSh | Apr 30, 2023 | Menopause |
Those pesky hot flashes. You hate them. We hate them. But now a new natural, holistic supplement company known as Rebalance Health may offer up some long-awaited help in the form of hot flash relief. ________________ Perimenopause and menopause are the times in a...