by LynetteSh | Nov 10, 2021 | Menopause |
Mood swings. Put simply, they suck. As if the physical and mental changes during menopause weren’t enough, our emotional weather is unsettled. One minute equanimity – the next tornado strength upset. It feels like we are going crazy. Back in August, I was...
by LynetteSh | Oct 14, 2021 | Aging Gracefully, Life Changes & Stages |
A while back, I was talking with a physician of midlife age, commiserating about the myriad changes wrought upon us during the Change. I jokingly said, “It’s like our very DNA has changed.” She looked me straight in the eyes and said seriously, “It has! I’m absolutely...
by LynetteSh | Sep 8, 2021 | Menopause |
During and after menopause, libido may wane or we may have less action in the bedroom due to painful sex or lack of lubrication. These can lead to a continuous feedback loop – less sex, less desire and lubrication, poorer genitourinary health leading to less...
by LynetteSh | Aug 19, 2021 | Menopause |
Will Menopause Fatigue Last Forever? by Dr. LaReesa Ferdinand, MD OBGYN & Advisor, Bossa Bars Menopause Energy Bars “There will be plenty of time to sleep when you are dead.” — Benjamin Franklin Yikes! I’m sorry Benjamin Franklin, you may have been one of the...
by LynetteSh | Aug 11, 2021 | Menopause |
I can’t say enough how much I recommend the Mastering Menopause Bundle. Loads of great stuff for those who are in perimenopause and menopause – but also for those who consider ourselves post-menopausal. Wonderful offerings to help us sleep better, nutrition...
by LynetteSh | Aug 8, 2021 | Menopause |
Okay, goddesses, I promised big news and here it is: The Mastering Menopause Bundle is available from Monday August 9 – Friday, August 13. It’s a ton of menopause (and peri and post-menopause) resources. You won’t want to miss this. When our initial group...
by LynetteSh | Aug 2, 2021 | Menopause |
Mood swings are truly some of the most disconcerting symptoms of menopause. One minute you’re fine and the next – well, you’re just not. It can feel like you’re losing your mind. What if we could find a way to manage those pesky mood swings and regain some...
by LynetteSh | Jul 23, 2021 | Life Changes & Stages |
OK, lovely goddesses, the migration to a new email list server is in progress. You will begin receiving posts from follow.it with the subject line “Menopause Goddess Blog dot com new message”. For the next week or so, you may receive an email also from...
by LynetteSh | Jul 14, 2021 | Life Changes & Stages |
Don’t worry, we aren’t going anywhere or making any drastic changes (although if you think of some you’d like to see us implement, by all means let us know. In the meantime, Google has decided to stop supporting Feedburner – the engine that...
by LynetteSh | Jun 8, 2021 | Menopause |
So many of us keep trying to reach that elusive 10,000 step number on our pedometers. And it can be stressful and demoralizing on the days that we can’t reach it, whether due to time constraints or fatigue or lack of motivation. I have suffered from all three of...
Twitter
Linked In
Facebook
Like Us
