by LynetteSh | Jun 20, 2022 | Aging Gracefully, Menopause |
Hello Menopause Goddesses. Sorry for the radio silence but I’ve been traveling for the first time in 2.5 years – and wow. Just wow. Seeing friends, kids, and grandkids has just been rejuvenating. No, the pandemic isn’t over but I still feel like I’ve been freed...
by LynetteSh | May 12, 2022 | Aging Gracefully |
Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise. It’s my eyes. My cataract surgery was a total success and I can now see far away, middle distance and close up. Every...
by LynetteSh | Apr 28, 2022 | Menopause |
4 Tips for Increasing Sexual Pleasure During Menopause Photo Courtesy of Nani Chavez on Unsplash Photo Courtesy of Krista Mangulsone on Unsplash For women in their late 40s and early 50s, hot flashes, weight gain, and mood swings may become a common occurrence....
by LynetteSh | Apr 25, 2022 | Life Changes & Stages, Menopause |
I have long been impressed with the number of younger menopause and pre-menopause goddesses redefining the conversation about the changes for women that occur in midlife and beyond. I am so excited to share with you all a new project – Climacteria is a film...
by LynetteSh | Apr 22, 2022 | Menopause |
The Importance of Support During Menopause Are you going through the anxiously anticipated journey of menopause? If you are, remember that you are not alone and you have so much support behind you! Whether you have friends or family members that have been through it...
by LynetteSh | Apr 18, 2022 | Menopause |
First of all, many thanks to all who sent their healing thoughts and best wishes for my recent cataract surgery. It all went well – details in the next blog post. Right now, I want to let you all know about a sale on my favorite health, wellness, hormonal state...
by LynetteSh | Apr 10, 2022 | Aging Gracefully |
Along with the myriad changes that happen during the menopause transition, there are also changes associated with aging. Wrinkles, aches and pains, dryness, just to mention a few. Several months ago, I began noticing the most lovely prismatic rainbows around lights at...
by LynetteSh | Mar 5, 2022 | Menopause |
Creativity blooms during menopause. And after. I’ve written about this before and it bears repeating. We become fertile in a new way, as we explore and delve into our artistic urges. Whether these urges manifest in painting, photography, quilting, or nurturing a...
by LynetteSh | Feb 7, 2022 | Menopause |
Looking for that special Valentine’s Day gift? Bellabeat has you covered with a wellness tracker that looks like jewelry! The folks at Bellabeat sent me an Ivy to try – and now I am completely hooked! I love the way it looks, like a delicate bracelet. But it’s...
by LynetteSh | Jan 29, 2022 | Menopause, sexuality |
Enjoy this terrific guest post by award-winning sex educator Renée Denyer. Dear Menopause Goddesses, I hope you’ve had a fantastic start to your year, with restful sleep and hot flashes under control. How is your vagina feeling today? Are you one of the lucky...
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