Life and Menopause in the Time of Covid 19
In late February, I watched the news and knew we were in for a major hit. Every healthcare professional I know has anticipated and dreaded the coming of the next global pandemic. Knowing didn’t make it any easier to cope.
Anxiety Squared: Coronavirus Fears and Menopause
Anxiety is one of the emotional changes that afflicts women in menopause and perimenopause. (Been there, done that.) Even if you have never been anxious in the past, free-floating anxiety can have you worrying about anything and everything. Add in the legitimate crisis of the coronavirus pandemic and we can peg the needle in the red zone of the nervousness meter.
Social Distancing Doesn’t Have to Mean Emotional Distancing
I’m serious. We can use this time to be more connected, not less. I’ve been overwhelmed by the caring and responsiveness of menopause goddesses and friends everywhere.
A Love Note to Luvena – Help for Dryness
Dryness afflicts menopause goddesses everywhere – now there’s a new help. I got to try some Luvena products and loved them. I asked Anna Marie Houston to share her personal story with Luvena – it’s poignant, smart, and funny. Enjoy!
Dry As A Desert – Menopause Skin
Menopause dries out our skin and accelerates aging. We lose collagen and moisture resulting in Estrogen Deficient Skin. Short of taking HRT, what are we to do? Emepelle answers that question with their natural serum and NIght Cream.
Menopause Goddess Blog Has A New (Old) Look
Our stellar webmaster, Bill, has migrated our contact to a new home (new Wordpress theme) as the old one was getting tired and no longer supported. (We know how it feels…) Stay tuned for lots more about Aging Gracefully and our Second Adulthood.
Less Holiday Stress for Menopause Goddesses
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress.
The Benefits of Group Fitness Classes for Women Over 50
No matter how old you are, physical fitness is very important — and even more so as you get older. Women over the age of 50, in particular, stand to gain so much more from physical activity than just weight loss.
New Menopause Products – No Prescription Needed
The folks from Kindra have developed a new line of over-the-counter solutions for menopause symptoms. P&G Ventures and venture engine M13 announced today the launch of Kindra, a new direct-to-consumer brand providing proven, estrogen-free solutions, supportive community and personalized resources for managing menopause and relieving symptoms.
Your Questions About Menopause and Sexual Health Answered
Aloha goddesses! If you missed the Healthline Facebook live event yesterday with Dr. Jessica Shepherd and me, don’t despair – the video is on Healthline’s FB page – here’s the link: https://www.facebook.com/healthline/videos/2131522600483421/
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