by LynetteSh | Aug 2, 2021 | Menopause |
Mood swings are truly some of the most disconcerting symptoms of menopause. One minute you’re fine and the next – well, you’re just not. It can feel like you’re losing your mind. What if we could find a way to manage those pesky mood swings and regain some...
by LynetteSh | Mar 26, 2020 | Emotional Menopause Symptoms |
Anxiety is one of the emotional changes that afflicts women in menopause and perimenopause. (Been there, done that.) Even if you have never been anxious in the past, free-floating anxiety can have you worrying about anything and everything. Add in the legitimate...
by LynetteSh | Aug 6, 2017 | Menopause |
There are powerful things at work in each of our bodies that help regulate the most basic and the most complex of things. Take hormones, for instance: They regulate our growth and they impact our immune system. When it comes to estrogen and progesterone in females,...
by | Mar 5, 2016 | Menopause |
Yesterday I found myself diving into the depths of the earth – down, down, down into the fathomless, bottomless, infinite earth. Around me were other meditators diving down their own chutes. Yes, this is San Francisco, the land of the experimental. And yes,...
by LynetteSh | Sep 19, 2013 | Menopause |
I am so excited to be a part of this event (and to partake of the wisdom of so many experts!) From September 22-29, Kris Smith of My Menopause Fix is hosting 20 presenters on every aspect of Menopause Health and Wellness. And this summit is online, so you don’t have...
Twitter
Linked In
Facebook
Like Us
