Telemedicine for Menopause Part III

Telemedicine for Menopause Part III

Enjoy Part III of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous posts — this is the future of healthcare for menopausal women. Read on for more about this revolutionary telehealth option. Menopause Goddess Blog: How does Evernow work...
October Sale on Cool Gear Plus Masks

October Sale on Cool Gear Plus Masks

One of our favorite vendors is Koldtec – they make a great cooling towel for exercise and those pesky hot flashes. And the towels are wearable and stylish. (see above photo) When the pandemic hit, they also began making masks – out of cooling bamboo. I...
Good Mood Food to Beat the Menopause Blues

Good Mood Food to Beat the Menopause Blues

Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
Managing Stress in Menopause and More

Managing Stress in Menopause and More

Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...