by LynetteSh | Aug 21, 2020 | Menopause |
Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...
by LynetteSh | Aug 7, 2020 | Menopause |
Amy Schmidt’s new book, Cannonball! Fearlessly Facing Midlife and Beyond helps us to draw on inner reserves of courage as we face the changes wrought by menopause and midlife. She tells us more in her guest post below – enjoy! Watch me now….. By Amy...
by LynetteSh | Jul 11, 2020 | Menopause |
CBD (cannabidiol) has been found to help with a number of menopause symptoms (and some post-menopausal ones as well.) Joint pain, mood swings, sleep disturbances, anxiety, and genitourinary problems are just some of the difficulties that CBD can address. My mom began...
by LynetteSh | Jun 8, 2020 | Menopause |
Jennifer Harrington has written what I consider to be the MOST helpful, needed resource for perimenopausal and menopausal women. The title says it all: From Invisible to Invincible. The subtitle is accurate: The Natural Menopause Revolution. Jennifer, a naturopathic...
by LynetteSh | May 4, 2020 | Life Changes & Stages |
I live on the tiny island of Moloka`i, Hawai`i. We’ve been locked down since mid March. While the island grocery stores haven’t had a run on toilet paper, it’s been nearly impossible to find flour and yeast. I found myself wanting to make scones, pizza dough, cookies....
