by LynetteSh | May 5, 2021 | Menopause |
I’m so excited that K E Garland has launched her new site called Navigating the Change. She is a wordsmith, so I’ll let her tell you about it in her own words. Read on below – and be sure to subscribe to her site. Navigating the Change: A Curated...
by LynetteSh | Apr 15, 2021 | Menopause |
This informative guest post helps make sense of one of the more disturbing symptoms of the Big M: hair loss. How to Keep Your Hair Healthy During Menopause If you’re longing to return to the days of your youth when your hair was thick and full, you’re not alone! You...
by LynetteSh | Apr 4, 2021 | Menopause |
Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Nov 24, 2020 | Hope, Menopause |
Enjoy Part III of my interview with Evernow CEO, Alicia Jackson. As I mentioned in the previous posts — this is the future of healthcare for menopausal women. Read on for more about this revolutionary telehealth option. Menopause Goddess Blog: How does Evernow work...
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