by LynetteSh | Sep 4, 2020 | Menopause |
Our friends at Fifty One Apparel have terrific cool clothing, specially designed for Menopause Goddesses. Using technology developed by NASA, their clothing collections offer daywear, loungewear, sleepwear, and more. I tried some of their clothes a while back and...
by LynetteSh | Aug 31, 2020 | Menopause |
Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
by LynetteSh | Aug 21, 2020 | Menopause |
Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...
by LynetteSh | Aug 7, 2020 | Menopause |
Amy Schmidt’s new book, Cannonball! Fearlessly Facing Midlife and Beyond helps us to draw on inner reserves of courage as we face the changes wrought by menopause and midlife. She tells us more in her guest post below – enjoy! Watch me now….. By Amy...
by LynetteSh | Jul 11, 2020 | Menopause |
CBD (cannabidiol) has been found to help with a number of menopause symptoms (and some post-menopausal ones as well.) Joint pain, mood swings, sleep disturbances, anxiety, and genitourinary problems are just some of the difficulties that CBD can address. My mom began...
