by LynetteSh | Aug 30, 2015 | Menopause |
This informative infographic was provided to us by our friends at the University of Florida. Once the hormonal whirlwind begins to settle for us, our attention rightly turns to how to stay healthy and vibrant throughout the aging process. While I personally...
by LynetteSh | Jul 26, 2012 | Menopause, Osteoporosis
Meriel Anderson shares information and hope for menopausal bone health in this guest blog post. There are steps we can take right now to ensure stronger, healthier bones. Enjoy. If you’re a woman that is approaching or has reached menopause, you may have begun to...