by LynetteSh | Sep 8, 2021 | Menopause |
During and after menopause, libido may wane or we may have less action in the bedroom due to painful sex or lack of lubrication. These can lead to a continuous feedback loop – less sex, less desire and lubrication, poorer genitourinary health leading to less...
by LynetteSh | Aug 2, 2021 | Menopause |
Mood swings are truly some of the most disconcerting symptoms of menopause. One minute you’re fine and the next – well, you’re just not. It can feel like you’re losing your mind. What if we could find a way to manage those pesky mood swings and regain some...
by LynetteSh | Jun 8, 2021 | Menopause |
So many of us keep trying to reach that elusive 10,000 step number on our pedometers. And it can be stressful and demoralizing on the days that we can’t reach it, whether due to time constraints or fatigue or lack of motivation. I have suffered from all three of...
by LynetteSh | May 17, 2021 | Menopause |
I really thought that after 15 years of blogging and writing about menopause that I knew virtually every change that happens with the Big M. Turns out that I can still be surprised. The minute Nancy Bos told me about hormonal voice changes during and post-menopause, I...
by LynetteSh | Apr 22, 2021 | Menopause |
Since I turned from writing nonfiction to making things up, I’ve discovered that one of the best ways to learn is while being entertained. In other words, most times, I can learn more from a novel than from searching through an informative text. And I get to immerse...
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