by LynetteSh | Apr 4, 2021 | Menopause |
Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...
by LynetteSh | Feb 21, 2021 | Menopause |
If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Nov 30, 2020 | Menopause |
Our initial group of fifteen Menopause Goddesses were completely unprepared for the sh*tstorm of the Change. (You can read our whole story in Becoming A Menopause Goddess.) The Big M started for most of us in our 40’s (though it can start as early as the 30’s for some...
by LynetteSh | Nov 20, 2020 | Menopause |
This is a terrific opportunity – both for some natural healing and some cash just in time for the holidays. A win-win for Menopause Goddesses. Read this message from the co-founder (she calls herself Chief Crone and Co-Creator, which I love!): Let me introduce...
