by LynetteSh | Aug 2, 2021 | Menopause |
Mood swings are truly some of the most disconcerting symptoms of menopause. One minute you’re fine and the next – well, you’re just not. It can feel like you’re losing your mind. What if we could find a way to manage those pesky mood swings and regain some...
by LynetteSh | Aug 6, 2017 | Menopause |
There are powerful things at work in each of our bodies that help regulate the most basic and the most complex of things. Take hormones, for instance: They regulate our growth and they impact our immune system. When it comes to estrogen and progesterone in females,...
by LynetteSh | Mar 20, 2011 | Positive Changes |
Just over a year ago, I was writing about the tsunami warning and our evacuation here in Hawai`i after the Chilean earthquake. Deja vu all over again as Japan suffered a 9.0 quake and a huge tidal wave engulfed much of the coast. Once again, we have much to be...
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