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Learn All About Menopause At The Free Menopause Summit

Learn All About Menopause At The Free Menopause Summit

by LynetteSh | Sep 19, 2013 | Menopause | 2 comments

I am so excited to be a part of this event (and to partake of the wisdom of so many experts!) From September 22-29, Kris Smith of My Menopause Fix is hosting 20 presenters on every aspect of Menopause Health and Wellness. And this summit is online, so you don’t have...
A Menopause Goddess Slides Unstressed Into the Holidays

A Menopause Goddess Slides Unstressed Into the Holidays

by LynetteSh | Dec 17, 2009 | Aging Gracefully, Life Changes & Stages | 2 comments

The sun is shining brightly and we are ready for Christmas. I’ve taken my own advice and am relaxing, enjoying the season. Tonight we will go down to Teri’s store, Kalele Bookstore and Divine Expressions to hear the kupuna (Hawaiian elders) sing Christmas carols. You...
Merry Menopause Christmas!  De-stress This Holiday Season

Merry Menopause Christmas! De-stress This Holiday Season

by LynetteSh | Dec 9, 2009 | Life Changes & Stages, Menopause Relief & Treatment | 9 comments

Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a few ideas for more ease and less pressure this holiday season. 1.  Give the best Christmas gift ever to your...

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