by LynetteSh | Jul 29, 2019 | Menopause |
Greetings from the Sierra. Hope all you menopause goddesses have been keeping cool and having wonderful summers. It’s been warm but lovely up here in Lake Tahoe. And my sabbatical has been rejuvenating in the extreme. Now to the menopause news. I’ve been...
by LynetteSh | Dec 6, 2016 | Aging Gracefully |
Pain. It’s part and parcel of aging. We need to learn to deal with the various muscle aches and joint creaks as best we can. Unless that isn’t really true! What if we could indeed be “Forever Painless”? That’s the title and premise of this new book by Miranda...
by LynetteSh | Mar 4, 2015 | Aging Gracefully, Menopause
In this guest post, Kahlee Shaff shows us how to get and stay fit a minute at a time. Her Exerly program is absolutely doable without expensive equipment or gym memberships. At the end of the post, find a free trial code for Menopause Goddess Blog readers. I’m...
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