Metabolism Stuck? Time to Go For The Burn

Metabolism Stuck? Time to Go For The Burn

My favorite nutritionist, Haylie Pomroy has a new book out. Called “The Burn”. The subheading is “Why Your Scale is Stuck and What to Eat About It.” The Burn delineates three different “burns” to get you past the plateau and/or kickstart your metabolism. Based on your...

DIET Means Did I Eat Today?

It’s not a diet; it’s a whole new way of eating. How many times have you heard that about the latest weight loss cure? From the Ornish diet to HCG to Jenny Craig to Adkins, the list goes on and on. I’ve tried them all. Last New Year’s Day, I decided that I was over...