by LynetteSh | Apr 20, 2011 | Hope, Hot Flashes, Menopause Relief & Treatment, Weight gain |
I’ve been silent on the blog for a couple of weeks. Sort of a personal spring break phenomenon. I wasn’t just kicking back, going to the beach (although now that I think about it, it sounds like a mighty fine idea. Could be time for Spring Break 2 pretty soon.) I...
by LynetteSh | Feb 8, 2011 | Weight gain |
Two weeks into the first maintenance phase and I’m happy to report that I have maintained my weight. I am only avoiding starches and sweeteners (natural and artificial.) Everything else is on the table, literally. Including one glass of wine a day. I had one scary day...
by LynetteSh | Jan 28, 2011 | Weight gain |
When you near the end of one journey, you begin another. So it is with my Most Excellent Menopause Weight Loss Adventure. I have embarked upon the first 3 week maintenance phase after losing the 16 pound turkey around my middle. And so far, it is going pretty well. My...
by LynetteSh | Jan 21, 2011 | Weight gain |
Week 3 of the HCG diet. My midsection and thighs have melted away – I look, well, like I used to. Which is pretty darn exciting to me. Here’s how it went this week. Day 14 January 13 Down another half pound. Constipation overcompensation today. That’s all I’m...
by LynetteSh | Jan 12, 2011 | Weight gain |
Week Two of my excellent Menopause weight loss adventure is behind me now. I’ve been doing the HCG diet with daily injections of Human Chorionic Gonadotropin and a 500 calorie a day specific diet. And overall, it has been relatively painless. As of today, January 12,...
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