by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
by LynetteSh | Dec 21, 2017 | Menopause
Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a few ideas for more ease and less pressure this holiday season. 1. Give the best Christmas gift ever to your...
by LynetteSh | Nov 24, 2012 | Life Changes & Stages
As the holiday season approaches, my shoulders climb up to my ears in anticipatory stress. This year, however, I broke out of my usual pattern. Dewitt and I signed up for a weeklong yoga retreat taught by the incomparable Donna Martin. As the time of the seminar came...
by LynetteSh | Dec 8, 2010 | Positive Changes |
I don’t have grandchildren yet. And while I love, love, love the holidays, I also dread, dread, dread the busyness of the season. (Which seems to happen earlier each year or is this just my imagination?) So last year, I began to wonder why I get myself all worked up...
