New Year’s Rx for Menopause Goddesses

New Year’s Rx for Menopause Goddesses

Whew. We can take a deep breath now. We made it through the holiday season. 2022 is a new year. A new start. And if it feels like a reprise of the last couple of years? Omicron, zoom meetings, masks and sanitizer, uncertainty. It’s normal to feel fatigued by it all. I...
Christmas Destressing for Menopause Goddesses

Christmas Destressing for Menopause Goddesses

Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a few ideas for more ease and less pressure this holiday season. 1. Give the best Christmas gift ever to your...