by LynetteSh | Dec 5, 2022 | Life Changes & Stages |
Menopause and Christmas can combine to produce exponential amounts of stress. For many of us, this Christmas will be the first “normal” one since the pandemic. So it’s even more important that we focus on friends and family rather than stress out...
by LynetteSh | Jan 5, 2022 | Menopause |
Whew. We can take a deep breath now. We made it through the holiday season. 2022 is a new year. A new start. And if it feels like a reprise of the last couple of years? Omicron, zoom meetings, masks and sanitizer, uncertainty. It’s normal to feel fatigued by it all. I...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
by LynetteSh | Dec 21, 2017 | Menopause
Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a few ideas for more ease and less pressure this holiday season. 1. Give the best Christmas gift ever to your...
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