by LynetteSh | Dec 8, 2021 | Menopause |
’Tis the season. This Christmas/Hannukah and the holiday last year pegged the stress meter well into the red zone for most of us. Menopause AND a pandemic? Does not seem at all fair. But if we’ve learned one thing from Covid, it’s this: self-care is primary. Without...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
by LynetteSh | Dec 21, 2017 | Menopause
Menopause and Christmas can combine to produce exponential amounts of stress. In our constant desire for peace, harmony, and joy, Theresa-Venus and I have a few ideas for more ease and less pressure this holiday season. 1. Give the best Christmas gift ever to your...
by LynetteSh | Dec 26, 2016 | Life Changes & Stages
I don’t make resolutions anymore.It’s too freaking stressful to make them and subsequently break them. I do make intentions, however. Intentions for me are large global visions of how I want to live for the next year (and maybe longer.) I am in the habit of drawing an...
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