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A Gym for Your Vagina: Introducing the Kegelbell

A Gym for Your Vagina: Introducing the Kegelbell

by LynetteSh | Apr 4, 2021 | Menopause | 0 comments

Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...

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