by LynetteSh | Mar 9, 2021 | Aging Gracefully |
Many of us have put off preventative testing and screening during the Covid 19 pandemic. And I get it! I skipped a dental cleaning and my mammogram. And my in-person physical last year. But it’s not a good idea to put screening off indefinitely. If you are reading...
by LynetteSh | Feb 21, 2021 | Menopause |
If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...
by LynetteSh | Oct 17, 2020 | Menopause |
One of our favorite vendors is Koldtec – they make a great cooling towel for exercise and those pesky hot flashes. And the towels are wearable and stylish. (see above photo) When the pandemic hit, they also began making masks – out of cooling bamboo. I...
by LynetteSh | Sep 4, 2020 | Menopause |
Our friends at Fifty One Apparel have terrific cool clothing, specially designed for Menopause Goddesses. Using technology developed by NASA, their clothing collections offer daywear, loungewear, sleepwear, and more. I tried some of their clothes a while back and...
by LynetteSh | Aug 31, 2020 | Menopause |
Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
