by LynetteSh | Oct 17, 2020 | Menopause |
One of our favorite vendors is Koldtec – they make a great cooling towel for exercise and those pesky hot flashes. And the towels are wearable and stylish. (see above photo) When the pandemic hit, they also began making masks – out of cooling bamboo. I...
by LynetteSh | Sep 4, 2020 | Menopause |
Our friends at Fifty One Apparel have terrific cool clothing, specially designed for Menopause Goddesses. Using technology developed by NASA, their clothing collections offer daywear, loungewear, sleepwear, and more. I tried some of their clothes a while back and...
by LynetteSh | Aug 31, 2020 | Menopause |
Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
by LynetteSh | Jun 30, 2020 | Menopause |
Actually, Heather Wardell’s newest novel, The Menopause Support Group is the perfect anytime read. I read voraciously, I’m addicted. I particularly have a fiction addiction. Because often, I learn more from a fictional treatment of a subject than from a non-fiction,...
by LynetteSh | Apr 26, 2020 | Menopause |
Since the age of 19, (I’m not telling how many years ago THAT was), I have been a part of the Nurse’s Health Study at Harvard Health, the longest prospective study I know of. Prospective research – research following subjects over time – is way...
