by LynetteSh | Aug 21, 2020 | Menopause |
Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...
by LynetteSh | Jul 14, 2020 | Menopause |
I recently had the pleasure of talking about menopause issues with Femality Health. It’s truly gratifying to see the groundswell of menopause and natural health sites and information available to us now. Be sure and check out the interview here: Femality Health...
by LynetteSh | Mar 21, 2020 | Life Changes & Stages |
I’m serious. We can use this time to be more connected, not less. I’ve been overwhelmed by the caring and responsiveness of menopause goddesses and friends everywhere. Theresa-Venus and I have been going for walks every afternoon, keeping at least 6 feet between us....
by LynetteSh | Feb 20, 2020 | Menopause |
Menopause dries out our skin and accelerates aging. We lose collagen and moisture resulting in Estrogen Deficient Skin. Short of taking HRT, what are we to do? Emepelle answers that question with their natural serum and NIght Cream. They sent me a sample of each...
by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
