by LynetteSh | Nov 7, 2022 | Aging Gracefully |
I’m not a big TikTok aficionado . I have an account but rarely scroll and never post there. But recently I learned about a phenomenon that gained traction on that platform that really resonated: romanticizing your life. Put simply, it’s like a real-time gratitude...
by LynetteSh | Oct 17, 2022 | Menopause |
We’ve all heard of healthy people who are large and unhealthy folks who are slim. But how to tell? And how can we be healthy, regardless of our actual weight? A person with small fat cells has more mitochondria – the powerhouses of the cells and metabolism....
by LynetteSh | Apr 28, 2022 | Menopause |
4 Tips for Increasing Sexual Pleasure During Menopause Photo Courtesy of Nani Chavez on Unsplash Photo Courtesy of Krista Mangulsone on Unsplash For women in their late 40s and early 50s, hot flashes, weight gain, and mood swings may become a common occurrence....
by LynetteSh | Apr 18, 2022 | Menopause |
First of all, many thanks to all who sent their healing thoughts and best wishes for my recent cataract surgery. It all went well – details in the next blog post. Right now, I want to let you all know about a sale on my favorite health, wellness, hormonal state...
by LynetteSh | Feb 7, 2022 | Menopause |
Looking for that special Valentine’s Day gift? Bellabeat has you covered with a wellness tracker that looks like jewelry! The folks at Bellabeat sent me an Ivy to try – and now I am completely hooked! I love the way it looks, like a delicate bracelet. But it’s...
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