The Best Little Health Tracker Ever

The Best Little Health Tracker Ever

First of all, many thanks to all who sent their healing thoughts and best wishes for my recent cataract surgery. It all went well – details in the next blog post. Right now, I want to let you all know about a sale on my favorite health, wellness, hormonal state...
Track Your Wellness with Bellabeat Ivy

Track Your Wellness with Bellabeat Ivy

Looking for that special Valentine’s Day gift? Bellabeat has you covered with a wellness tracker that looks like jewelry! The folks at Bellabeat sent me an Ivy to try – and now I am completely hooked! I love the way it looks, like a delicate bracelet. But it’s...
Women, Sex & Menopause

Women, Sex & Menopause

Enjoy this terrific guest post by award-winning sex educator Renée Denyer. Dear Menopause Goddesses, I hope you’ve had a fantastic start to your year, with restful sleep and hot flashes under control. How is your vagina feeling today? Are you one of the lucky...
Underwear and Menopause

Underwear and Menopause

Your body changes when going through menopause. From hot flashes to incontinence, vaginal dryness and even spotting, your body is likely experiencing some level of discomfort. There are a variety of medicinal solutions that can help combat some of these symptoms, but...