by LynetteSh | Aug 19, 2023 | Menopause |
Enjoy Part Ii of Ann Marie’s inspiration and journey. Why I started Hotflash Inc Part II I launched the first edition of Hotflash inc in June 2020 and have not looked back. More than 175 issues of the newsletter, a podcast heading to 100 episodes, robust social...
by LynetteSh | Apr 30, 2023 | Menopause |
Those pesky hot flashes. You hate them. We hate them. But now a new natural, holistic supplement company known as Rebalance Health may offer up some long-awaited help in the form of hot flash relief. ________________ Perimenopause and menopause are the times in a...
by LynetteSh | Feb 17, 2023 | Menopause |
Hot flashes. They’re one of the worst symptoms of the Big M. And they can last for years. It’s not fair, but there you have it. Hot flashes or flushes are due to a malfunction in the hypothalamus, the temperature-regulating center of the brain....
by LynetteSh | Nov 7, 2022 | Aging Gracefully |
I’m not a big TikTok aficionado . I have an account but rarely scroll and never post there. But recently I learned about a phenomenon that gained traction on that platform that really resonated: romanticizing your life. Put simply, it’s like a real-time gratitude...
by LynetteSh | Oct 17, 2022 | Menopause |
We’ve all heard of healthy people who are large and unhealthy folks who are slim. But how to tell? And how can we be healthy, regardless of our actual weight? A person with small fat cells has more mitochondria – the powerhouses of the cells and metabolism....
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