by LynetteSh | Dec 6, 2013 | Menopause Relief & Treatment |
Sonya Anderson of Her Fitness Journal contributed this timely guest blog post. The holidays are here and overindulging is hard to avoid. Her common sense diet guidelines can help us get through them in a healthy, balanced way, while also helping ease some of the...
by LynetteSh | Jan 21, 2011 | Weight gain |
Week 3 of the HCG diet. My midsection and thighs have melted away – I look, well, like I used to. Which is pretty darn exciting to me. Here’s how it went this week. Day 14 January 13 Down another half pound. Constipation overcompensation today. That’s all I’m...
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