by LynetteSh | Apr 28, 2022 | Menopause |
4 Tips for Increasing Sexual Pleasure During Menopause Photo Courtesy of Nani Chavez on Unsplash Photo Courtesy of Krista Mangulsone on Unsplash For women in their late 40s and early 50s, hot flashes, weight gain, and mood swings may become a common occurrence....
by LynetteSh | Apr 25, 2022 | Life Changes & Stages, Menopause |
I have long been impressed with the number of younger menopause and pre-menopause goddesses redefining the conversation about the changes for women that occur in midlife and beyond. I am so excited to share with you all a new project – Climacteria is a film...
by LynetteSh | Dec 8, 2021 | Menopause |
’Tis the season. This Christmas/Hannukah and the holiday last year pegged the stress meter well into the red zone for most of us. Menopause AND a pandemic? Does not seem at all fair. But if we’ve learned one thing from Covid, it’s this: self-care is primary. Without...
by LynetteSh | Oct 14, 2021 | Aging Gracefully, Life Changes & Stages |
A while back, I was talking with a physician of midlife age, commiserating about the myriad changes wrought upon us during the Change. I jokingly said, “It’s like our very DNA has changed.” She looked me straight in the eyes and said seriously, “It has! I’m absolutely...
by LynetteSh | Aug 11, 2021 | Menopause |
I can’t say enough how much I recommend the Mastering Menopause Bundle. Loads of great stuff for those who are in perimenopause and menopause – but also for those who consider ourselves post-menopausal. Wonderful offerings to help us sleep better, nutrition...
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