Take A Bath – In The Forest

Take A Bath – In The Forest

Hello Menopause Goddesses. Sorry for the radio silence but I’ve been traveling for the first time in 2.5 years – and wow. Just wow. Seeing friends, kids, and grandkids has just been rejuvenating. No, the pandemic isn’t over but I still feel like I’ve been freed...
A Christmas Gift for Menopause Goddesses

A Christmas Gift for Menopause Goddesses

’Tis the season. This Christmas/Hannukah and the holiday last year pegged the stress meter well into the red zone for most of us. Menopause AND a pandemic? Does not seem at all fair. But if we’ve learned one thing from Covid, it’s this: self-care is primary. Without...