Come Back Strong

Come Back Strong

Come Back Strong Enjoy this guest post by Lori Ann King, author of Come Back Strong, Balanced Wellness after Surgical Menopause. And check out her free resources, 10 Simple Tips for Balanced Wellness and Healthy Living. ++++++++++++++++++++++++++++++++++++++++ What if...
Sleep Apnea in Menopausal Women

Sleep Apnea in Menopausal Women

Please read this important and informative guest post on sleep apnea in women by Alex Deckard. Better still, have your spouse or mate read it if you suffer from the symptoms and determine if testing might be for you. Sleep Apnea in Menopausal Women by Alex Dickard The...
Hormone Linked to Menopausal Weight Gain

Hormone Linked to Menopausal Weight Gain

Finally, we have some promising research into the why of (and hopefully soon, the remedy for) menopausal weight gain. And it doesn’t have to do with calories or lack of exercise or all the other causes postulated up until now. As nearly every menopausal woman...