How To Fight Menopause Belly

How To Fight Menopause Belly

Ah, the belly fat, the spare tire, or as I call mine – the storage depot. Menopause brings myriad changes – and one of those that afflicts many goddesses is unwanted adipose tissue (sounds better than fat, but not much) around the middle. Katrina Jane Rice...
Menopause Wellness Summit

Menopause Wellness Summit

For those approaching or already deep into perimenopause and menopause, a wealth of information will be offered at the Menopause Wellness Summit. Several experts will offer information and support for the Change. Hosted by Shirley Plant, the cost is only $49....
An Affair of the … Body

An Affair of the … Body

Yesterday I found myself diving into the depths of the earth – down, down, down into the fathomless, bottomless, infinite earth. Around me were other meditators diving down their own chutes. Yes, this is San Francisco, the land of the experimental. And yes,...