by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
by LynetteSh | Nov 5, 2020 | Menopause |
I am so excited to tell you all about a new telehealth company focused on treating and supporting menopausal women. I had a chance to talk with CEO and founder, Alicia Jackson, about Evernow, what it is, how it came to be, and their vision for redefining women’s...
by LynetteSh | Oct 17, 2020 | Menopause |
One of our favorite vendors is Koldtec – they make a great cooling towel for exercise and those pesky hot flashes. And the towels are wearable and stylish. (see above photo) When the pandemic hit, they also began making masks – out of cooling bamboo. I...
by LynetteSh | Aug 21, 2020 | Menopause |
Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...
by LynetteSh | Aug 7, 2020 | Menopause |
Amy Schmidt’s new book, Cannonball! Fearlessly Facing Midlife and Beyond helps us to draw on inner reserves of courage as we face the changes wrought by menopause and midlife. She tells us more in her guest post below – enjoy! Watch me now….. By Amy...
