by LynetteSh | Aug 19, 2023 | Menopause |
Enjoy Part Ii of Ann Marie’s inspiration and journey. Why I started Hotflash Inc Part II I launched the first edition of Hotflash inc in June 2020 and have not looked back. More than 175 issues of the newsletter, a podcast heading to 100 episodes, robust social...
by LynetteSh | Jul 17, 2023 | Menopause |
How important is estrogen for memory across women’s lives? How do ovaries, estrogen and the brain affect each other? To answer these questions, a Canadian study wants to compare cognition in four groups of women: young women with ovaries, young women post...
by LynetteSh | Mar 10, 2023 | Menopause |
I love love love Bossa Bars. Full of healthy and TASTY all-natural ingredients like maca, kale, pea protein. I’ve actually just finished a Toasted Vanilla Almond one. And of course, I’m a huge fan of Double Decadent Chocolate. Now, drum roll please, Bossa...
by LynetteSh | Oct 17, 2022 | Menopause |
We’ve all heard of healthy people who are large and unhealthy folks who are slim. But how to tell? And how can we be healthy, regardless of our actual weight? A person with small fat cells has more mitochondria – the powerhouses of the cells and metabolism....
by LynetteSh | May 12, 2022 | Aging Gracefully |
Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise. It’s my eyes. My cataract surgery was a total success and I can now see far away, middle distance and close up. Every...
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