by LynetteSh | Mar 10, 2023 | Menopause |
I love love love Bossa Bars. Full of healthy and TASTY all-natural ingredients like maca, kale, pea protein. I’ve actually just finished a Toasted Vanilla Almond one. And of course, I’m a huge fan of Double Decadent Chocolate. Now, drum roll please, Bossa...
by LynetteSh | Oct 17, 2022 | Menopause |
We’ve all heard of healthy people who are large and unhealthy folks who are slim. But how to tell? And how can we be healthy, regardless of our actual weight? A person with small fat cells has more mitochondria – the powerhouses of the cells and metabolism....
by LynetteSh | May 12, 2022 | Aging Gracefully |
Okay, well maybe I haven’t discovered the Fountain of Youth but I do feel younger. No, it’s not a new skin cream or makeup or facial toning exercise. It’s my eyes. My cataract surgery was a total success and I can now see far away, middle distance and close up. Every...
by LynetteSh | Apr 22, 2022 | Menopause |
The Importance of Support During Menopause Are you going through the anxiously anticipated journey of menopause? If you are, remember that you are not alone and you have so much support behind you! Whether you have friends or family members that have been through it...
by LynetteSh | Apr 18, 2022 | Menopause |
First of all, many thanks to all who sent their healing thoughts and best wishes for my recent cataract surgery. It all went well – details in the next blog post. Right now, I want to let you all know about a sale on my favorite health, wellness, hormonal state...
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