by LynetteSh | Dec 8, 2021 | Menopause |
’Tis the season. This Christmas/Hannukah and the holiday last year pegged the stress meter well into the red zone for most of us. Menopause AND a pandemic? Does not seem at all fair. But if we’ve learned one thing from Covid, it’s this: self-care is primary. Without...
by LynetteSh | Aug 11, 2021 | Menopause |
I can’t say enough how much I recommend the Mastering Menopause Bundle. Loads of great stuff for those who are in perimenopause and menopause – but also for those who consider ourselves post-menopausal. Wonderful offerings to help us sleep better, nutrition...
by LynetteSh | Jul 23, 2021 | Life Changes & Stages |
OK, lovely goddesses, the migration to a new email list server is in progress. You will begin receiving posts from follow.it with the subject line “Menopause Goddess Blog dot com new message”. For the next week or so, you may receive an email also from...
by LynetteSh | Jul 14, 2021 | Life Changes & Stages |
Don’t worry, we aren’t going anywhere or making any drastic changes (although if you think of some you’d like to see us implement, by all means let us know. In the meantime, Google has decided to stop supporting Feedburner – the engine that...
by LynetteSh | Jun 8, 2021 | Menopause |
So many of us keep trying to reach that elusive 10,000 step number on our pedometers. And it can be stressful and demoralizing on the days that we can’t reach it, whether due to time constraints or fatigue or lack of motivation. I have suffered from all three of...
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