by LynetteSh | Jun 8, 2021 | Menopause |
So many of us keep trying to reach that elusive 10,000 step number on our pedometers. And it can be stressful and demoralizing on the days that we can’t reach it, whether due to time constraints or fatigue or lack of motivation. I have suffered from all three of...
by LynetteSh | May 17, 2021 | Menopause |
I really thought that after 15 years of blogging and writing about menopause that I knew virtually every change that happens with the Big M. Turns out that I can still be surprised. The minute Nancy Bos told me about hormonal voice changes during and post-menopause, I...
by LynetteSh | Apr 15, 2021 | Menopause |
This informative guest post helps make sense of one of the more disturbing symptoms of the Big M: hair loss. How to Keep Your Hair Healthy During Menopause If you’re longing to return to the days of your youth when your hair was thick and full, you’re not alone! You...
by LynetteSh | Feb 21, 2021 | Menopause |
If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...
by LynetteSh | Dec 14, 2020 | Life Changes & Stages |
2020. It’s been the most stress filled year that I can remember. And now, the holidays are upon us. And yet. And yet. The holidays seem a bright spot amid all the angst. On our tiny island, Christmas decorations went up extra early. It seemed like everyone was putting...
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