by Lynette Sheppard | Feb 7, 2021 | Life Changes & Stages |
It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the stress meter pegged the needle in the red zone. Here’s what happened and why I haven’t posted in a while:...
by LynetteSh | Dec 2, 2019 | Aging Gracefully |
It’s never too late to get fit. Enjoy this guest post by Polly Hansen! No matter how old you are, physical fitness is very important — and even more so as you get older. Women over the age of 50, in particular, stand to gain so much more from physical activity...
by LynetteSh | Aug 9, 2019 | Life Changes & Stages |
Enjoy an illuminating look at success in this guest blog by Tania Carriere. Maybe it’s time to rethink what it means to each of us. Are you a Success? by Tania Carriere A dear friend is sitting on the couch across from me. There is a look of sleeplessness and...
by LynetteSh | Jul 29, 2019 | Menopause |
Greetings from the Sierra. Hope all you menopause goddesses have been keeping cool and having wonderful summers. It’s been warm but lovely up here in Lake Tahoe. And my sabbatical has been rejuvenating in the extreme. Now to the menopause news. I’ve been...
by LynetteSh | Mar 22, 2019 | Life Changes & Stages |
Aloha, goddesses. As promised, I am reporting on the progress of my sabbatical. Spoiler alert: It’s glorious. Day 1 of sabbatical – Jan. 1 2019 I heard once that whatever you do on the first day of the year, you will be blessed/doomed to do that most of...
