by LynetteSh | Nov 7, 2022 | Aging Gracefully |
I’m not a big TikTok aficionado . I have an account but rarely scroll and never post there. But recently I learned about a phenomenon that gained traction on that platform that really resonated: romanticizing your life. Put simply, it’s like a real-time gratitude...
by LynetteSh | Feb 7, 2022 | Menopause |
Looking for that special Valentine’s Day gift? Bellabeat has you covered with a wellness tracker that looks like jewelry! The folks at Bellabeat sent me an Ivy to try – and now I am completely hooked! I love the way it looks, like a delicate bracelet. But it’s...
by LynetteSh | May 5, 2021 | Menopause |
I’m so excited that K E Garland has launched her new site called Navigating the Change. She is a wordsmith, so I’ll let her tell you about it in her own words. Read on below – and be sure to subscribe to her site. Navigating the Change: A Curated...
by Lynette Sheppard | Feb 7, 2021 | Life Changes & Stages |
It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the stress meter pegged the needle in the red zone. Here’s what happened and why I haven’t posted in a while:...
by LynetteSh | Dec 2, 2019 | Aging Gracefully
It’s never too late to get fit. Enjoy this guest post by Polly Hansen! No matter how old you are, physical fitness is very important — and even more so as you get older. Women over the age of 50, in particular, stand to gain so much more from physical activity...
Twitter
Linked In
Facebook
Like Us
