Menopause and Sleep Issues Part II

Menopause and Sleep Issues Part II

Before I met (virtually) Talia, I didn’t know there was such a thing as a sleep coach. What a perfect idea! Sleep problems are part and parcel of the menopause transition for most women. Reclaiming our sleep can be a lifesaver. Read on for Part Ii of her...
Be Fresh with VeeFresh

Be Fresh with VeeFresh

If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...