Those Pesky Hot Flashes!

Those Pesky Hot Flashes!

Those pesky hot flashes. You hate them. We hate them. But now a new natural, holistic supplement company known as Rebalance Health may offer up some long-awaited help in the form of hot flash relief. ________________ Perimenopause and menopause are the times in a...
Good Mood Food to Beat the Menopause Blues

Good Mood Food to Beat the Menopause Blues

Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
Fab New Products for Menopause Goddesses

Fab New Products for Menopause Goddesses

It absolutely thrills me that committed people are working on products to help us through the transition and changes of the Big M. I only wish more of these had been available when I was first going through the Pause. Oh well, they are here now! Cool Clothes Fifty One...