by LynetteSh | Oct 21, 2023 | Menopause |
Discover how to prevent osteoporosis and heart disease after menopause with this essential guide to vibrant post-menopausal health. Every woman will journey through menopause. As estrogen levels decline during this phase, two major health risks emerge: osteoporosis...
by LynetteSh | Apr 30, 2023 | Menopause |
Those pesky hot flashes. You hate them. We hate them. But now a new natural, holistic supplement company known as Rebalance Health may offer up some long-awaited help in the form of hot flash relief. ________________ Perimenopause and menopause are the times in a...
by LynetteSh | Mar 10, 2023 | Menopause |
I love love love Bossa Bars. Full of healthy and TASTY all-natural ingredients like maca, kale, pea protein. I’ve actually just finished a Toasted Vanilla Almond one. And of course, I’m a huge fan of Double Decadent Chocolate. Now, drum roll please, Bossa...
by LynetteSh | Aug 31, 2020 | Menopause
Enjoy this guest post by Jackie Lynch. I have definitely found that eating well has helped immensely through the challenges of menopause. Here are some helpful hints to ease you into beating those menopause blues through diet. And be sure to check out her book and...
by LynetteSh | Sep 7, 2019 | Menopause
It absolutely thrills me that committed people are working on products to help us through the transition and changes of the Big M. I only wish more of these had been available when I was first going through the Pause. Oh well, they are here now! Cool Clothes Fifty One...
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