Get a Perfect Temperature for Sleeping

Get a Perfect Temperature for Sleeping

In the early days of menopause, sleep temperature alternating between boiling lava to glaciated goosebumps as moisture then evaporated from hot flashes. My husband had always slept warmer than I, needing less blankets. Suddenly, he experienced hot flashes of his own...
Breathable Bedding for a Toss-Free Night!

Breathable Bedding for a Toss-Free Night!

We Got Older and My Girlfriends and I Complained about Night Sweats. So What Did I Do? I Launched a Line of Breathable Bedding for a Toss-Free Night! Guest post by Lana Abrams You know how a travel memory sometimes sticks with you, bubbling up and making you smile...
Get a Perfect Temperature for Sleeping

Four Ways to Sleep Better with Night Sweats

Enjoy this guest post by Renae Farley – and be sure and read to the end for the discount code for Keep the Peace Bedding. Four Ways to Sleep Better with Night Sweats By Renae Farley, founder of Keep the Peace Bedding For women going through menopause, or for...
Sleepwear to Guarantee a Good Night’s Sleep

Sleepwear to Guarantee a Good Night’s Sleep

One of the many trials of the menopause journey is waking up drenched. First you are hot, then as the dampness wicks away your body heat, you become frozen. This can happen several times a night. Most of you know that I am a sleepwear junkie – I love fabrics...