Menopause and Sleep Issues Part II

Menopause and Sleep Issues Part II

Before I met (virtually) Talia, I didn’t know there was such a thing as a sleep coach. What a perfect idea! Sleep problems are part and parcel of the menopause transition for most women. Reclaiming our sleep can be a lifesaver. Read on for Part Ii of her...
Sleep Apnea in Menopausal Women

Sleep Apnea in Menopausal Women

Please read this important and informative guest post on sleep apnea in women by Alex Deckard. Better still, have your spouse or mate read it if you suffer from the symptoms and determine if testing might be for you. Sleep Apnea in Menopausal Women by Alex Dickard The...