Menopause Research Opportunity

Menopause Research Opportunity

Most of you know that I am passionate about research on menopause. So it is with great pleasure that I share this request for volunteers to help with the difficult symptoms of insomnia and sleep problems. Details below: Research request: Hello! We are a team of women...
Get a Perfect Temperature for Sleeping

Get a Perfect Temperature for Sleeping

In the early days of menopause, sleep temperature alternating between boiling lava to glaciated goosebumps as moisture then evaporated from hot flashes. My husband had always slept warmer than I, needing less blankets. Suddenly, he experienced hot flashes of his own...