by LynetteSh | May 6, 2023 | Menopause |
As a person who has suffered from night sweats, I know how disruptive it can be to wake up drenched in sweat and unable to get back to sleep. Every morning I woke up clammy and exhausted. I tried many different types of sleepwear, but nothing seemed to work....
by LynetteSh | Aug 19, 2021 | Menopause |
Will Menopause Fatigue Last Forever? by Dr. LaReesa Ferdinand, MD OBGYN & Advisor, Bossa Bars Menopause Energy Bars “There will be plenty of time to sleep when you are dead.” — Benjamin Franklin Yikes! I’m sorry Benjamin Franklin, you may have been one of the...
by LynetteSh | Oct 21, 2020 | Menopause
Most of you know that I am passionate about research on menopause. So it is with great pleasure that I share this request for volunteers to help with the difficult symptoms of insomnia and sleep problems. Details below: Research request: Hello! We are a team of women...
by LynetteSh | Jul 2, 2017 | Menopause
In the early days of menopause, sleep temperature alternating between boiling lava to glaciated goosebumps as moisture then evaporated from hot flashes. My husband had always slept warmer than I, needing less blankets. Suddenly, he experienced hot flashes of his own...
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