by Lynette Sheppard | Feb 7, 2021 | Life Changes & Stages |
It’s been almost two months since I posted about decreasing our stress this Christmas. And it was peaceful for us through Christmas Day. On December 26, the stress meter pegged the needle in the red zone. Here’s what happened and why I haven’t posted in a while:...
by LynetteSh | Aug 21, 2020 | Menopause
Wow. It’s hard enough to be going through menopause in the best of times. In these uncertain times of the pandemic, our stress levels may be pegging the needle into the red zone. But we can help ourselves. Enjoy this common sense, helpful approach to reducing...
by LynetteSh | Dec 22, 2019 | Life Changes & Stages |
Happy solstice – the sun has begun its return and we are celebrating! Perhaps you are ready for Christmas but if you are still rushing around, here are a few tips to help you counteract the stress. Menopause and Christmas can combine to produce exponential...
Twitter
Linked In
Facebook
Like Us
