Insomnia and Sleep Disturbance in Menopause

Insomnia and Sleep Disturbance in Menopause

“No, go away!” I mumble pulling the covers over my head. Four tiny feet walk over my back. “Stop it. It’s too early.” A soft paw bats my shoulder. “Okay.” I finally give up and get up to feed my cat. It’s 5:30 and no way I’m going to be able to get back to sleep so I...