Underwear and Menopause

Underwear and Menopause

Your body changes when going through menopause. From hot flashes to incontinence, vaginal dryness and even spotting, your body is likely experiencing some level of discomfort. There are a variety of medicinal solutions that can help combat some of these symptoms, but...
A Gym for Your Vagina: Introducing the Kegelbell

A Gym for Your Vagina: Introducing the Kegelbell

Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...
A Love Note to Luvena – Help for Dryness

A Love Note to Luvena – Help for Dryness

Dryness afflicts menopause goddesses everywhere – now there’s a new help. I got to try some Luvena products and loved them. I especially like the personal lubricant and daily wash. I asked Anna Marie Houston to share her personal story with Luvena –...