by LynetteSh | Apr 4, 2021 | Menopause |
Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...
by LynetteSh | Feb 21, 2021 | Menopause |
If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...
by LynetteSh | Jul 28, 2020 | Menopause |
The terrific folks at Hello Again Products sent me samples of their natural remedy for perimenopause and menopause symptoms. Their vaginal suppositories contain herbal supplements with CBD (cannabinoids) and help with symptoms such as vaginal dryness, insomnia, hot...
by LynetteSh | Mar 5, 2020 | Menopause |
Dryness afflicts menopause goddesses everywhere – now there’s a new help. I got to try some Luvena products and loved them. I especially like the personal lubricant and daily wash. I asked Anna Marie Houston to share her personal story with Luvena –...
by LynetteSh | Oct 19, 2019 | Menopause |
Aloha goddesses! If you missed the Healthline Facebook live event yesterday with Dr. Jessica Shepherd and me, don’t despair – the video is on Healthline’s FB page – here’s the link: ...
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