Women, Sex & Menopause

Women, Sex & Menopause

Enjoy this terrific guest post by award-winning sex educator Renée Denyer. Dear Menopause Goddesses, I hope you’ve had a fantastic start to your year, with restful sleep and hot flashes under control. How is your vagina feeling today? Are you one of the lucky...
A Gym for Your Vagina: Introducing the Kegelbell

A Gym for Your Vagina: Introducing the Kegelbell

Do you pee when you laugh? Or sneeze? Are your lady parts dry or weak? Sure, welcome to menopause. You’re not alone. We’ve been told over and over that Kegel exercises help promote genitourinary health and strengthen our pelvic floor muscles. Fair enough, but we have...
Be Fresh with VeeFresh

Be Fresh with VeeFresh

If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...