by LynetteSh | Sep 12, 2023 | Emotional Menopause Symptoms |
This biological stage, marking the end of a woman’s reproductive years, carries more than just physical transitions. As ovaries cease egg production and hormone levels fluctuate, these changes profoundly affect a woman’s mood and overall well-being....
by LynetteSh | Aug 26, 2023 | Menopause |
Emotional swings are a normal but annoying manifestation of the menopause transition. Anger can come out of nowhere and blindside you as well as unsuspecting others around you. Thankfully, Maya Flores shares invaluable advice and expert tips to help us manage...
by LynetteSh | Aug 19, 2023 | Menopause |
Enjoy Part Ii of Ann Marie’s inspiration and journey. Why I started Hotflash Inc Part II I launched the first edition of Hotflash inc in June 2020 and have not looked back. More than 175 issues of the newsletter, a podcast heading to 100 episodes, robust social...
by LynetteSh | Aug 12, 2023 | Menopause |
When I started perimenopause, there was a dearth of information to help with the menopause journey. So Menopause Goddess Blog was born out of the collective experiences of our core group of goddesses. These days, there is plenty of information, a glut actually, (not...
by LynetteSh | Aug 5, 2023 | Menopause |
Before I met (virtually) Talia, I didn’t know there was such a thing as a sleep coach. What a perfect idea! Sleep problems are part and parcel of the menopause transition for most women. Reclaiming our sleep can be a lifesaver. Read on for Part Ii of her...
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