How to Keep Your Hair Healthy During Menopause

How to Keep Your Hair Healthy During Menopause

This informative guest post helps make sense of one of the more disturbing symptoms of the Big M:  hair loss. How to Keep Your Hair Healthy During Menopause If you’re longing to return to the days of your youth when your hair was thick and full, you’re not alone! You...
A Hot Flash Doesn’t Mean Hot Stuff

A Hot Flash Doesn’t Mean Hot Stuff

I was delighted to receive this humorous poem in my inbox the other day – and the author has given me permission to share it. Enjoy – I sure did! She really gets it! Hot Flash, (Hot Stuff NOT) by Elizabeth Boquet Looking for a lover who needs no cover....
Time to Get Proactive About Our Health

Time to Get Proactive About Our Health

Many of us have put off preventative testing and screening during the Covid 19 pandemic. And I get it! I skipped a dental cleaning and my mammogram. And my in-person physical last year. But it’s not a good idea to put screening off indefinitely. If you are reading...
Be Fresh with VeeFresh

Be Fresh with VeeFresh

If you’ve been reading this blog for a while, then you know that I believe we should never wash our lady parts with soap or harsh anything. And you also know that I am a huge proponent of natural products, products without harmful additives or unpronounceable...